Who Is Ready To Start Their Wellness Journey?



You can use planners for self improvement to develop and set up clear goals.



Start journalling today by putting your goals on paper.  This will help you achieve them.



Workbooks are great resources to help you cultivate inner peace, and experience more joy in life.

7 Tips Why Mindfulness Is Important In Your Life

Mindfulness, Mental Health

Self Love, Self Care

Here are 7 tips why mindfulness in midlife women is important.  Midlife crisis is a personal turmoil experienced by people at or about the age of 



I’m Julie Julius.

I write about Self Improvement and create Wellness Resources.

On my blog you will find journals, planners and workbooks to help you step into the most empowered version of yourself and create a life you truly love.


Canva Graphic Design Software

Here I’m going to discuss the best graphic design software for complete beginners that will

What is Self Love

What is self-love and how you can start practicing it to be a better partner,

Body Image

The Complex Relationship Between Body Image and Self-Esteem Body image and self-esteem are closely related.

Bluehost Website Builder Review

“This post has been included as an entry into a giveaway/sweepstakes”. Are you planning to


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