Here are 10 tips on yoga for beginners that you can start using today. One of the most delightful and soothing experiences you can do is to practice yoga at home. Unlike attending yoga classes, learning how to do yoga at home is a preferred choice of many. Those who know how to do yoga …
10 Tips on Yoga for Beginners You Can Start Using Today Read More »
Meditation I work at a prestigious law firm in the city. I used to love my fast-paced, high-stress job, but lately it’s been taking a huge toll on my physical health. I guess I’m just not as young as I used to be. Late nights at the office have drained my hours of sleep to …
Alternative natural cure for lowering high blood pressure and reversing diseases. Read More »
yoga and christianity are they compatible There is such a huge controversy surrounding the use of yoga by the christian community. We look at the benefits of yoga – what do christians say? This is what the Christians say about yoga – if one opens the mind to clearer thinking and inner vision, …
Benefits of Yoga What Do Christians Say – Yoga and Christianity are They Compatible? Read More »
12 Step Salute to the Sun One of the all-around yoga exercises is the 12-step salute to the sun. Do it once or twice when you get up in the morning to help relieve stiffness and invigorate the body. Multiple repetitions at night will help you to relax; insomniacs often find that six to 12 …
An All-Around Yoga Exercise – 12-Step Salute to the Sun Read More »
