Turn Your Body into a Fat-Burning Furnace By Focusing Your Weight loss Efforts on Four Hormones!

4 week diet plan to lose 20 poundsThe 4 Week Diet Plan To Lose 20 Pounds

If you’ve gone on diets in the past and failed to lose weight … or if you managed to lose some weight only to gain it all back and then some right after you went off the diet … there’s something you must know:


The truth is today’s popular fad diets don’t address the real issue – chances are you have a hormonal balance that is keeping you from dieting success.

Hello, my name is Brian Flatt and after reviewing over 500 medical studies, dozens of diet books and hundreds of diet systems, programs, gadgets, pills and potions I have determined the real key to successful weight loss are four hormones that we have in our bodies.

These hormones are:

1) Ghrelin – the “Fat Storage Hormone”

2) Insulin – the “Fat Saving Hormone”

3) Cortisol – the “Fat Defense Hormone”

4) Adiponectin – the “Fat Burning Hormone”

Learn how to control these four hormones and you will be amazed at how fast you are able to lose weight and begin experiencing all the benefits that accompany that, such as:

• Increased self-esteem
• Greater sense of well-being
• Greater productivity
• More energy
• More attention from the opposite sex
• Clarity of thought
• And much more!

On the other hand, fail to take these hormones into account and you are destined to see your weight loss efforts fail.

How to Lose Weight Successfully

Most of us reach points in our lives where we are unhappy with our appearance and/or our health and we decide to take the plunge and go on a “diet”.

At this point, we may begin to eat better. We may start to exercise. We may start to feel better about ourselves. The weight may even start coming off and life can feel fantastic.

But it doesn’t last. Fad diets are too harsh to stay on forever – and the bottom line is they don’t address the hormonal imbalance at the root of our weight gain.

So then maybe one day we decide to celebrate and eat a big meal and, boy, does it taste good … or maybe we just get fed up with the strict fad diet rules and we go off our diet.

Either way, we start to regain whatever weight we’ve lost. Little by little the weight comes back until we look in the mirror and we can’t believe what happened.

We’ve gained all the weight back and then some.

Guilt sets in. We feel bad. Then our brain starts the replay. “I told you that you couldn’t do it”. “I knew you could not keep the weight off”. “You don’t deserve to be thin”. “You are not pretty and will never be pretty”. “Why even try, you were happy the way you were”. So you give up and believe that you are destined for a life of being overweight.

The Real Reason You Couldn’t Lose the Weight …

The truth of the matter is that you failed because of two things:

1. The harshness of the fad diet
2. And the fact that the diet didn’t address your hormonal needs

That’s why I have created The 4 Week Diet Plan.

This ground-breaking 4 Week Diet System removes all barriers to weight loss as it actively:

• stops cravings for sugary and fatty foods
• curbs appetite
• reduces new fat storage
• burns more ugly fat on the waist, hips, thighs and arms
• helps boost mood and energy as you eat more nutritious foods

So instead of a “diet” that works against you, The 4 Week Diet System works with your metabolism and releases the brakes on your fat burning metabolism so you can lose 1 to 2 pounds a day instead of 1 to 2 pounds a week!

Most importantly, The 4 Week Diet System forces your body’s 4 hormones to work harder to burn fat – faster than ever before.

Why You Should Listen to Me

You know, before I became a world-recognized weight loss expert, I was a professional trainer.

During this time I saw how my clients struggled to lose weight and keep it off.

I have seen the looks on their faces when we have to discuss their weight. I have dealt with people who were depressed because of their weight. I have watched people’s health fail because they couldn’t or wouldn’t lose weight. I have witnessed the tragedies associated with excessive weight. And I’ll tell you, it is not a pretty picture.

The only true wealth we have is our health. I really believe that.

Money cannot buy permanent, perfect health. Oh, I suppose you can buy some plastic surgery or undergo a surgical weight loss solution, but I know if you don’t change your ways then you will end up right back where you started.

And that, my friends, is not a very nice thought.

I knew there had to be a better way and The 4 Week Diet System is the solution I came up with.

With this system there is now hope. I know you can lose weight. I know you can make the necessary changes. I know beyond a shadow of doubt that you can and will look and feel the way you desire.

I’ve helped over 29,000 men and women drop unwanted fat. The 4 Week Diet System is your chance to learn how to lose all the weight you want … without starving yourself … without taking a ton of unhealthy stimulants … without having to exercise all day long … without wasting a ton of money on unnecessary products … without losing the weight in an unhealthy manner … and without having to worry about gaining it all back a short time from now.

It’s time to cut through all the diet misinformation that’s out there and focus on the easy-to-follow tried and true tips that are guaranteed to help you lose weight faster than you ever thought possible!

It’s time to avoid the costly mistakes and errors that cause so many other dieters to fail!

Visit here now to learn more about The 4 Week Diet System and how it can help you lose weight fast.

This system contains four handbooks.

First there is The Launch Handbook, which shows you how to eat in a way that forces your 4 hormones to work together … utilizing tasty foods you’ll love to eat, so you will never have to feel hungry or deprived.

You’ll read about how we store fat, and exactly how to lose weight fast with the simple steps that guarantee you lose all the weight that you want. 1 to 2 pounds per day, and up to 32 pounds in just 28 days.

Next, there’s The Diet Handbook. Here you’ll see how to calculate your lean body mass, and your current body fat percentages so you can quickly and easily customize The 4 Week Diet specifically for your body type to maximize your fat loss.

You’ll get a breakdown of what to eat, how much to eat, and when to eat, so your body works with your 4 fat storing and fat burning hormones to burn more fat all day and night long.

Plus, you get my “top secret weapon” for maintaining your ideal weight for a lifetime with minimal effort.

The system’s third handbook is The Activity Handbook, which gives you the quick and easy exercises that force your body to release even more stubborn, stored body fats into fatty acids so these fats are quickly burned as fuel.

These short-yet-intense 15 minute full-body exercises pack a fat-burning punch that are far better than long, drawn-out exercises, and can be done anywhere. I’ve even included my ultimate abs exercise to flatten your stomach and build a set of sexy, six-pack abs.

The fourth and final handbook is The Motivation Handbook, which contains a treasure trove of tips, tricks, tools, and secrets for losing weight, and for keeping it off. You’ll receive quick and easy to do tips for staying motivated, reaching your weight loss goals now, and maintaining your new body for life, and whenever you need inspiration

Click here to learn more about this powerful weight loss system that is changing the way people drop unwanted fat and keep it off for good.

To your health and well-being,

Brian Flatt
Creator of The 4 Week Diet & Weight Loss Consultant

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