Carrot Beetroot Smoothie
Carrot Beetroot Smoothie I Ingredients • ½ beetroot(adjust to suit your taste) • 2 sticks carrots • 2 small granny smith apples • 1 large pear or 2 medium pears (I use Asian pear, any juicy pear works fine) optional(choose…
Category WEIGHT LOSS
Sesame Noodles With Chicken
Harness the flavor of sesame in this Asian inspired dish. Ingredients 1 bag Japanese buckwheat soba noodles 5 tbsp low-sodium soy sauce 2 tbsp rice wine vinegar 1 tbsp sesame oil 2 tbsp honey 2 tsp honey mustard 1 tbsp…
My Favourite Breakfast Sandwich Recipe
You will want to wake up to this early morning breakfast sandwich. Ingredients 1/4 cup liquid egg (whites OK too) 2 tbsp light shredded cheese 2 tbsp chopped green pepper 1 tbsp sodium reduced ham Pepper to taste 1/8 tsp…
5 Things You Probably Didn’t Know About Fast Weight Loss Diet
Fast Weight Loss Diet The world we live in presents us with images of people who look fabulous. These people are always dressed in svelte clothes. While these people seem to be unaffiliated by fluctuating weight losses and gain we…
5 Quick Tips About Walking For Weight Loss
You will find many different forms of exercise that a person can indulge in. These forms of exercise can be for pleasure or for the purpose of shaping and toning the body. In other words you can find ways to…
How Food For Weight Loss Can Help You Improve Your Health
Food for weight loss There is a saying that you are what you eat. This simply means that foods like fried chicken, roasted pork chops, potatoes smothered in butter and melted cheese may taste fantastic but they are hell on…
Never Under Estimate The Influence Of Fat Burning Workouts
Fat Burning Workouts Many different forms of exercise have been touted as being fat burning workouts. These workouts are designed to hit specific areas of your body. Once you have found the right sort of workout you should see the…
Easy Ways to Lose Weight for the Busy Mom
Easy Ways To Lose Weight Mindset There are many easy ways to lose weight, and most of them are simple little things that we can do in our everyday lives. One of the first things that you need to do…
Nourishing Body Coffee Scrub Review, Bliss Fat Girl Slim Review
Nourishing Body Coffee Scrub This is a natural 9oz effective Coffee Bean Scrub for cellulite treatment. It’s a 100% natural organic preservative free product that is made with coffee and organic herbs. This product has the following benefits: Hydrates and…
How to Lose Weight in 2 Weeks Without Exercise Using These 30 Lazy Life Hacks
How to Lose Weight in 2 Weeks Without Exercise I’m sharing with уоu guys 30 different lazy hасkѕ that are сhаngіng! Tо lоѕе wеіght, еаt healthier, or tо mаіntаіn уоur wеіght. Wе’rе gоіng tо gеt rіd оf this belly fat…
Did You Know That Your Body Is Stuck in “Fat Mode” for 20 Hours a Day?
In America, we’ve achieved something incredible: Virtual freedom from the dangers of predators. Nature’s most vicious animals are no match for humans. But one danger still haunts us. Something stuck with us that we can’t fight off. In fact, it’s…
How to get rid of cellulite in 2 weeks after the festive season
How to get rid of cellulite in 2 weeks after the festive season as a new year resolution. I have always had problems with cellulite since middle age when I was slender but was never bothered by it. My lifestyle…